Yoga education helps in self discipline and sel-control, leading to immense amount of awareness, concentration and higher level of consciousness. Briefly the aims and objectives of Yoga education are:
1) To enable the student to have good health.
2) To practice mental hygiene.
3) To possess emotional stability.
4) To integrate moral values.
5) To attain higher level of consciousness..
• Mr.Jeff Sunny D'Souza - Physical Education Director
Dr.Herald Ivan Monis
Principal
Mr.Jeff Sunny D'Souza
Physical Education Director